Weigh In record (no journal entry) for 17 May 2022
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50 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 71.76g | Prot: 129.84g | Carbs: 174.30g.
Breakfast: Apple, Bodymass Mass Gainer, QNT Light Digest Whey Protein, Alsa Levure Chimique, Delisse Déli'light Fromage Blanc Nature 0%, Auchan Banane. Lunch: Auchan Salade Iceberg, Campagne de France Crème Dessert Caramel, Notre Jardin Légumes Grillés, Jardin Bio Aubergines Cuisinées, Fried Calamari, Bouton d'Or Sauce Tartare . Dinner: Marque Repère Coleslaw, Marque Repère Coleslaw, Parmesan Cheese (Grated), Mushrooms, Tomatoes, Old El Paso Tortillas de Blé, Parmesan Cheese (Grated), Action Sauce Volcano, Carrefour Ketchup. Snacks/Other: Chantilly Cream, Décathlon Protein Bar Chocolate & Caramel, Chantilly Cream, QNT Light Digest Whey Protein, Materne Pom'potes Pomme. more...
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Gaining 1.6 kg a Week
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