Weigh In record (no journal entry) for 17 May 2022
|
136.4 kg
Lost so far: 15.3 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
2351 kcal
|
Fat: 106.87g | Prot: 197.55g | Carbs: 139.03g.
Breakfast: Berief Sojaghurt Waldfrucht. Lunch: Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Kemper Hänchenbrustfilet. Dinner: Alpenmark Bayrischer Weichkäse, Tillman's Delikatess Lachsschinken, Beemster Pikant, Tillman's Delikatess Lachsschinken, Beemster Pikant, Meine Metzgerei Frische Vespermettwurst, Mager, Gut & Günstig Volkorntoast. Snacks/Other: Tillman's Delikatess Lachsschinken. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brillo1986's Weight History
|