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fcampins
Journal
17 May 22
fcampins's Journal, 17 May 22
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Weigh In record (no journal entry) for 17 May 2022
121.3 kg
Lost so far:
6.8 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2022:
1161 kcal
Fat: 33.77g | Prot: 81.49g | Carbs: 123.57g.
Lunch:
Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Arroz Blanco Cocido, Pechuga de Pollo a la Plancha.
Dinner:
Rollito de Cerdo Primavera, Alvalle Gazpacho Original.
Snacks/Other:
Heinz Mostaza, Hacendado Jamón Cocido Extra, Bimbo Maxi Burguer Brioche.
more...
3282 kcal
Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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fcampins's Weight History
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