Weigh In record (no journal entry) for 17 May 2022
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 30.72g | Prot: 49.70g | Carbs: 0.00g.
Dinner: Жареные или Запеченные Куриные Бедра. more...
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Gaining 0.1 kg a Week
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