Weigh In record (no journal entry) for 17 May 2022
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 28.75g | Prot: 17.59g | Carbs: 74.86g.
Breakfast: Сгущенное Молоко, Кофе с Молоком и Сахаром, Сметана 20%, Хлебец. Lunch: Хлебец, Суп Грибной, Шампиньоны в Сметане. Dinner: Творог 5%, Рахат Лукум, Грецкие Орехи, Курабье. more...
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Losing 0.7 kg a Week
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recebovaroza's Weight History
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