Weigh In record (no journal entry) for 17 May 2022
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100.7 kg
Lost so far: 2.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 17.81g | Prot: 24.28g | Carbs: 43.79g.
Breakfast: شاي الأعشاب. Lunch: بطاطس بطاطا مقلية, سلطة الخس مع خضار متنوعة, لحم الدجاج (مشوي بالفرن). more...
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Gaining 0.4 kg a Week
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nourhdd33's Weight History
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