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I panic and get depressed so quickly. i avoided the scale out of fear because i havent been tracking lately. This morning i decided to show accountability and lo and behold!! i lost weight! im so confused, but happy.
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 22.85g | Prot: 20.54g | Carbs: 35.17g.
Breakfast: Salami, Blue Ribbon Sliced White Bread, Beef, Parmalat Cheddar Cheese, Nestle Cremora Coffee Creamer, Canderel Sweetener Tablets, Coffee (Instant Powder) . more...
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Losing 0.2 kg a Week
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