tertothiago's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
80 kg Lost so far: 20 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
1095 kcal Fat: 70.27g | Prot: 59.73g | Carbs: 52.17g.   Breakfast: Ama Vita Batata Palha, Cupim Assado, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Batata Doce, Calabresa, Ovo Frito sem Gordura. more...
2071 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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tertothiago's Weight History


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