Weigh In record (no journal entry) for 17 May 2022
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105 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 53.75g | Prot: 161.55g | Carbs: 183.91g.
Breakfast: Yoplait Skyr Nature, Auchan Clémentine, Auchan Banane. Lunch: Yoplait Skyr Nature, Carrefour Bio Hachis Parmentier. Dinner: Tavuk Jambon de Poulet Fumé, Pomme, Carrefour Maïs Doux, Casino Avocat, Concombre (avec Peau), Grand Frais Champignon de Paris , Carrefour Tomates Cerises Italie, Florette Laitue Iceberg. Snacks/Other: Haribo Maoam Stripes, Yoplait Skyr Nature, Pomme, Whey Protéine. more...
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3219 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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conan_le_berbere's Weight History
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