Weigh In record (no journal entry) for 17 May 2022
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115 kg
Lost so far: 11 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 101.04g | Prot: 56.64g | Carbs: 276.54g.
Breakfast: Skogaholm Limpa, Bregott Bregott Normalsaltat, Kaffe med Mjölk. Lunch: Gouda eller Edamer Ost, Pärsons Rökt Skinka, Bregott Bregott Normalsaltat , Fralla, Havregrynsgröt. Dinner: Pågen Pågenlimpan, Bregott Bregott Normalsaltat . Snacks/Other: Marabou Mjölkchoklad . more...
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Losing 0.1 kg a Week
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sveizaren's Weight History
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