sim0nych's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
87 kg Lost so far: 15 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
636 kcal Fat: 39.60g | Prot: 44.30g | Carbs: 25.00g.   Breakfast: Яготинское Молоко 3,2%. Lunch: Злагода Сметана 20%, Украинский Творог 5%. more...
2190 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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sim0nych's Weight History


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