Weigh In record (no journal entry) for 17 May 2022
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78.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 21.44g | Prot: 23.00g | Carbs: 189.22g.
Breakfast: Батон Нарезной, Помидоры, Магнит Сыр Мраморный 45-50%, Гречка Отварная. Lunch: Греческий Салат. Dinner: Adrenaline Rush Zero Sugar. Snacks/Other: Burn Original. more...
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Losing 8.8 kg a Week
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