Weigh In record (no journal entry) for 17 May 2022
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80.9 kg
Lost so far: 39.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 60.32g | Prot: 42.29g | Carbs: 79.63g.
Dinner: Olive Oil, Edamame Beans. Snacks/Other: Kraft Easy Mac, Shiraz Wine, The Laughing Cow Cheese Spread. more...
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steady weight
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Beljanson's Weight History
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