Weigh In record (no journal entry) for 17 May 2022
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81.5 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 59.32g | Prot: 56.93g | Carbs: 140.27g.
Breakfast: Pepaya. Lunch: Terung Dimasak, Tempe Goreng, Sawi Dimasak (dari Segar), Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. Dinner: Ayam Brand Ayam Serundeng, Mentimun (Kupas), Finna Food Sambal Terasi Uleg, Nasi Putih, Bebek Goreng. more...
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Losing 1.1 kg a Week
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Ervinaasetia's Weight History
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