Weigh In record (no journal entry) for 17 May 2022
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76.2 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 75.33g | Prot: 66.32g | Carbs: 14.43g.
Dinner: Melkan Roomboter Ongezouten, Milsa Roomkaas, Beemster Belegen 48+, Rode Paprika, Lidl Broccoli Roosjes, Gekookt Ei. Snacks/Other: Protein sparing buns. more...
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Losing 2.1 kg a Week
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Rensie 1111's Weight History
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