Weigh In record (no journal entry) for 17 May 2022
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71.4 kg
Lost so far: 3.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 8.62g | Prot: 73.11g | Carbs: 8.43g.
Breakfast: Кофе, Bombbar Протеиновое Печенье с Фисташкой. Lunch: ВкусВилл Творог Обезжиренный 0,3%, Американо. Dinner: Куриное Филе, Горбуша. more...
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Losing 2.1 kg a Week
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Monica_E_Geller's Weight History
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