Weigh In record (no journal entry) for 17 May 2022
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 42.94g | Prot: 52.29g | Carbs: 170.11g.
Breakfast: Milsani Skyr Bourbon Vanille, Ener Bio Porridge Frucht . Lunch: Zucchini, Bratkartoffeln, Ehrmann High Protein Chocolate Mousse. Afternoon Tea: Langnese Cremissimo Bourbon-Vanille. Dinner: Möhrensalat, Vemondo Vegane Fischstäbchen, Kartoffelbrei. more...
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steady weight
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nudeltussi's Weight History
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