Weigh In record (no journal entry) for 17 May 2022
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 86.15g | Prot: 154.54g | Carbs: 177.16g.
Breakfast: Сахар, Myprotein Omega 3, Myprotein Сывороточный Протеин. Lunch: Слобода Майонез Оливковый 67%, Белый Хлеб, Картофельный Суп, Говядина Отварная. Dinner: Яблоко. Snacks/Other: Жареная или Запеченная Курица, Гречка Отварная. more...
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Losing 8.4 kg a Week
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Жулай Роман's Weight History
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