Weigh In record (no journal entry) for 16 May 2022
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 12.62g | Prot: 48.05g | Carbs: 69.60g.
Breakfast: Canela, Arándanos, Fresas, Yoplait Yogurt Doble Cero Natural, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Avena. Lunch: McCormick Mostaza Preparada, Jitomate, Aurrera Atún en Agua, Valentina Salsa, Brócoli Cocido (Fresco), Clara de Huevo, Huevo. Dinner: Avena. Snacks/Other: Yoplait Yogurt Doble Cero Natural, Pronto Gelatina Light Sabor Uva. more...
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steady weight
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Nadia <33's Weight History
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