mira_nurmashova's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

59.7 kg Lost so far: 2.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

1053 kcal

Fat: 43.98g | Prot: 42.04g | Carbs: 124.93g. Breakfast: Даниссимо Фисташковое Мороженное , Избенка Творог Домашний 18%. Lunch: Grow Food Салат с Киноа, Шампиньонами, Брокколи и Цитрусовой Заправкой, Sen Soy Рисовая Лапша под Тайским Соусом, Травяной Чай (Кроме Ромашки). Dinner: Азбука Молока Иримшик. Snacks/Other: Перекресток Банан, Простоквашино Кефир 2,5%. more...

1674 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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mira_nurmashova's Journal, 17 May 22

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mira_nurmashova's Weight History