Weigh In record (no journal entry) for 14 May 2022
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61.4 kg
Lost so far: 9.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 49.34g | Prot: 29.03g | Carbs: 138.96g.
Breakfast: Вода с Лимоном, Яблоко. Lunch: Dirol Жвачка , Кофемания Капучино на Кокосовом Молоке . Dinner: Лимонад, Пицца Маргарита, Запеченные или Жареные Креветки, FARШ Салат с Копченой Уткой. more...
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Losing 2.1 kg a Week
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sandra_ pankova's Weight History
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