Weigh In record (no journal entry) for 17 May 2022
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68.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 23.02g | Prot: 26.23g | Carbs: 97.23g.
Breakfast: Salak, Belimbing, Naraya Oat Choco Original. Lunch: Naraya Oat Choco (20g), Belimbing, Bawang Putih, Royco Royco Ayam, Ajinomoto MSG, Garam, Telur, Cabai Merah atau Rawit, Kembang Kol. Snacks/Other: Cimory Fresh Milk Cashew. more...
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Gaining 0.7 kg a Week
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putri2644's Weight History
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