Weigh In record (no journal entry) for 16 May 2022
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86 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 31.58g | Prot: 81.30g | Carbs: 76.77g.
Breakfast: Energy Diet ED Шоколадный Мусс. Lunch: NL International Smart Food Pina Colada. Dinner: Ehrmann Chocolate Pudding High Protein, Щедрые Ржаные Тонкие Хлебцы, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Салат Овощной с Маслом. Snacks/Other: Морковь. more...
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Gaining 0.1 kg a Week
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ksuandreevna85's Weight History
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