Weigh In record (no journal entry) for 16 May 2022
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86 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 7.71g | Prot: 13.39g | Carbs: 21.30g.
Breakfast: Putih Telur, Telur Rebus, Quaker Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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