Weigh In record (no journal entry) for 16 May 2022
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112.7 kg
Lost so far: 22.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 65.66g | Prot: 95.39g | Carbs: 46.59g.
Breakfast: Fullkornsbröd, Lätta Smör. Lunch: Stekt Ägg, Quorn Vegan Ultimate Burger. Dinner: Ugnsbakad Fisk. more...
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Gaining 0.7 kg a Week
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