Weigh In record (no journal entry) for 16 May 2022
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 203.43g | Prot: 74.49g | Carbs: 243.23g.
Lunch: Oeuf Dur, Concombre (Pelé), Tomates Rouges, Salade, Candia Lben, Féve (الفول ) Féve (الفول ), Couscous, Café Café Noir sans Sucre. Dinner: Vache Qui Rit Fromage Portion, Pain Blanc, Fraises, Purée de Pommes de Terre, Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf . Snacks/Other: Macaron. more...
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2057 kcal
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Exercise:
Treadmill - 20 minutes, Resting - 23 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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azzoun.soraya's Weight History
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