Weigh In record (no journal entry) for 16 May 2022
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 24.90g | Prot: 24.80g | Carbs: 60.30g.
Breakfast: Blue Band Halvarine, AH Bruinbrood, Calvé Pindakaas (20g). Snacks/Other: AH Volkoren Biscuit, Campina Magere Yoghurt 0% Vet. more...
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steady weight
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Ingetje70's Weight History
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