Weigh In record (no journal entry) for 11 May 2022
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 64.87g | Prot: 97.97g | Carbs: 109.14g.
Breakfast: Egyptian Old Chees Mish مش جبنة قديمة, Rich Bake Oat Toast , Tat Doğranmış Domates, Bim Salatalık Turşusu, Вареное Яйцо. Lunch: Суп-Пюре из Шпината, Курица. Dinner: Курица, Спагетти. Snacks/Other: Шоколадное Мороженое. more...
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Gaining 0.1 kg a Week
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Nataliachyzhova's Weight History
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