nastyapardon's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
115.7 kg Lost so far: 12.3 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1427 kcal Fat: 72.26g | Prot: 106.92g | Carbs: 83.02g.   Lunch: Московский Провансаль Майонез Классический 67%, Вареное Яйцо, Кальмар Отварной, Русское Море Крабовые Палочки. Dinner: Maggi Плов с Курицей . more...
160 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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nastyapardon's Weight History


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