Roastbeef95's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
62 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1488 kcal Fat: 60.46g | Prot: 82.02g | Carbs: 155.33g.   Breakfast: Kölln Mühlenklassiker mit Feinen Roten Beeren, Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Nektarinen, Aldi American Style Cookies, Knusperone Müsliriegel Schoko. Dinner: Casa Morando Olivenöl Nativ Extra, Kohlrabi, Olympus Feta, REWE Hähnchen Filetstreifen. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%, Kaba Kakao. more...
Losing 0.2 kg a Week



     
 

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Roastbeef95's Weight History


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