Weigh In record (no journal entry) for 16 May 2022
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81.7 kg
Lost so far: 15.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 96.30g | Prot: 93.07g | Carbs: 278.38g.
Breakfast: Ja! Feines Gemüse mit Reis, Kaffee, Banane. Lunch: Ja! Feines Gemüse mit Reis, Edeka Thunfischsalat - Mexican. Dinner: Ketchup, Edeka Bio Apfelessig, Olivenöl, Grüne Oliven, Tomaten, Gut & Günstig Putenschnitzel Paniert. Snacks/Other: Tuc Baked Bites Cream Cheese & Onion. more...
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Losing 3.5 kg a Week
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Diätmorgan's Weight History
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