Frafe's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
55.1 kg Lost so far: 7.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
998 kcal Fat: 22.01g | Prot: 77.77g | Carbs: 119.49g.   Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Fragole, Barilla Pasta, Orogel Leggerezza Minestrone. Dinner: Pere Abate, Pane Comune, Orata, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Insalata Mista. Snacks/Other: Vitasnella Yogurt Magro Fragola. more...
74 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.6 kg a Week

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Frafe's Weight History


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