Weigh In record (no journal entry) for 16 May 2022
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 49.92g | Prot: 118.99g | Carbs: 183.44g.
Lunch: Mela, Consilia Confettura Extra di Lamponi, Vital Yogurt Magro. Dinner: Melanzane al Funghetto, Conad Pane ai 5 Cereali e Semi di Lino, Pesce Spada Cotto. more...
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Gaining 0.3 kg a Week
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Stefano10's Weight History
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