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Сильно скачит вес. Задержка воды. Вчера не ела клубнику. Посмотри, может у тебя на неё аллергия
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48 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 77.99g | Prot: 88.33g | Carbs: 71.30g.
Breakfast: Fair Cape Double Cream Plain Yoghurt, Sonko Matzo, Tvorog from Amasi mass, Вода, Flax Flour, Carob Powder, Stevia. Dinner: Apples , Naartjie, Pears , Extra Virgin Olive Oil, Stir Fried Vegetables, Бараний Бульон/ Lamb Stock, Blue Diamond Almond Breeze Almond Milk Unsweetened, Carb Smart Sugar Free Dark Chocolate, Woolworths Skinless Chicken Breast Fillets, Avocados, Boiled Lamb. Supper: Salt . more...
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Losing 10.5 kg a Week
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