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Ottimo progresso
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 26.14g | Prot: 77.69g | Carbs: 125.67g.
Breakfast: Equilibra Barretta Proteica 35%, Nescafe Cortado. Lunch: Delser Crackers Salati, Piselli Cotti, Coscia di Pollo (Arrosto o Cotta). Dinner: Il Gigante Yogurt Magro, Selex Gallette di Mais, Il Gigante Funghi Champignon Surgelati, Carne di Petto di Tacchino. Snacks/Other: Arance, Sprintday Yogurt Intero alla Banana. more...
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Losing 0.5 kg a Week
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tenorsix's Weight History
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