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Still doing something right .. have a great week folks ...
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117.5 kg
Lost so far: 12.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 55.10g | Prot: 97.85g | Carbs: 184.83g.
Breakfast: Sainsbury's Banana. Lunch: Pink Lady Apples. Dinner: Penne, Tesco Tuna Mayonnaise, Cabbage , Chicken Leg Meat and Skin . more...
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Losing 1.6 kg a Week
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andrew_noctor63's Weight History
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