Weigh In record (no journal entry) for 16 May 2022
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81.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 87.75g | Prot: 49.65g | Carbs: 133.32g.
Breakfast: Cappuccino. Dinner: Burger King Chicken Wrap, Burger King Patatine. Snacks/Other: Autogrill Panino Capri, Croissant o Cornetto. more...
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Gaining 12.6 kg a Week
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