Weigh In record (no journal entry) for 05 October 2020
|
112.8 kg
Lost so far: 0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1583 kcal
|
Fat: 65.94g | Prot: 71.54g | Carbs: 181.26g.
Breakfast: Tortillas de Maíz, Café, Pan Dulce, Tepache, Taco de Carnitas. Lunch: Arroz a la Mexicana, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Ciruela. Snacks/Other: Sabritas Botana Surtida . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|