Weigh In record (no journal entry) for 16 May 2022
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93.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 97.77g | Prot: 155.09g | Carbs: 151.79g.
Breakfast: Myprotein Сывороточный Протеин, Myprotein Omega 3, Сахар. Lunch: Жареная или Запеченная Курица, Осень Салат Оливье с Говядиной. Dinner: Картофель Отварной, Яйцо. more...
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Gaining 4.2 kg a Week
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Жулай Роман's Weight History
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