Jessie1405's Journal, 28 Jul 14

Weigh In record (no journal entry) for 28 July 2014
113.9 kg Lost so far: 3.2 kg.    Still to go: 23.1 kg.    Diet followed: 100%.

View Diet Calendar, 28 July 2014:
875 kcal Fat: 28.50g | Prot: 38.00g | Carbs: 119.50g.   Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Water (Bottled), Godshall's Turkey Bacon. Lunch: Applegate Farms Organic Chicken Strips, Great Value Kosher Dill Pickle Spears, Mott's Sugar Free Apple Sauce Cup, French's Sooo Creamy & Light Mild Mustard Blend, Water (Bottled). Dinner: Water (Bottled), Great Value 0% Fat Free Milk, General Mills Multigrain Cheerios. Snacks/Other: Larabar Lemon Bar, Water (Bottled). more...
3276 kcal Exercise: Desk Work - 8 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...
Losing 3.6 kg a Week

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Jessie1405's Weight History


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