Weigh In record (no journal entry) for 15 May 2022
|
103.2 kg
Lost so far: 11.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 48.14g | Prot: 91.10g | Carbs: 169.96g.
Breakfast: Maçã, Vigor Iogurte Grego Zero, Nestlé Iogurte Grego . Lunch: Bife de Carne de Vaca, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Bife de Carne de Vaca, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Maçã, Nestlé Iogurte Grego . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PollyHetfield's Weight History
|