Weigh In record (no journal entry) for 15 May 2022
|
108 kg
Lost so far: 6.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1792 kcal
|
Fat: 41.03g | Prot: 89.41g | Carbs: 285.09g.
Breakfast: AH Robuust Meergranen Broodjes, Aardbeien. Lunch: Notenbrood, Aardbeien. Dinner: Lidl Sinaasappelsap, Lidl Kipfilet, Champignons, Kania Mayonnaise Light, Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Carrefour Pralines, Délifin Ontvette Ham, Brood, Banaan. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josciscojos's Weight History
|