Weigh In record (no journal entry) for 15 May 2022
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 128.87g | Prot: 76.52g | Carbs: 192.08g.
Breakfast: Thé Vert, Raisins, Banane, Dulano Jambon Cru Italien. Lunch: Galette des Rois, Abricots, Pomme, Auchan Mozzarella, Carrefour Feuilleté au Fromage, Marque Repère Coquille Saint-Jacques Champignons et Crème Fraîche, Olives Noires, Taboulé, Picard Cannelloni à la Ricotta et aux Épinards . Dinner: Oranges, Saucisson Sec, Schweppes Agrum', Italiamo Scamorza , Reflets de France Saucisse de Toulouse, Olives Noires, Taboulé. Snacks/Other: Magnum Mini Almond. more...
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Gaining 0.6 kg a Week
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