Weigh In record (no journal entry) for 15 May 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 49.09g | Prot: 87.16g | Carbs: 180.31g.
Breakfast: Uvas, Pão Integral, Café com Açúcar, Mexerica, Kiwi, Queijo Fresco. Lunch: Frango Desfiado, Caldo de Abóbora. Dinner: Queijo Fresco, Nestlé Suflair, Garoto Baton Ao Leite, Hortifruti Cenoura Crua, Omelete, Tomates. Snacks/Other: Banana Prata, Mel, Yoki Aveia em Flocos Finos, Nestlé Iogurte Natural Desnatado. more...
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2112 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Natali Danieli's Weight History
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