Weigh In record (no journal entry) for 15 May 2022
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 68.68g | Prot: 127.65g | Carbs: 240.57g.
Breakfast: Crownfield Muesli Integrale alla Frutta, Latteria Yogurt Magro senza Lattosio. Lunch: Burro, Asparagi Cotti (da Freschi), Tre Mulini Cappelletti con Prosciutto di Parma e Parmigiano Reggiano. Dinner: Haribo Rotella Liquirizia, Pomodori Gratinati, Coop Tagliatelle al Ragù, Suinelli Stinco di Suino Cotto. more...
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Losing 0.4 kg a Week
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