Liquid diet and fasting today as preparation for colonoscopy tomorrow. Yuk; I hate going through the prep.
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111.7 kg
Lost so far: 17.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 0.00g | Prot: 11.00g | Carbs: 165.00g.
Breakfast: Jell-O Strawberry Gelatin Snack. Lunch: Jell-O Orange Gelatin Snacks. Dinner: Jell-O Orange Gelatin. Snacks/Other: Coca-Cola Sprite. more...
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Gaining 0.6 kg a Week
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Coach MW's Weight History
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