Weigh In record (no journal entry) for 15 May 2022
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 54.64g | Prot: 133.37g | Carbs: 295.15g.
Breakfast: Hierba Biomate Mari, Maní Macro Prodal. Lunch: Calabaza Moranga, Carne Magra Míchel, Maíz, Pasta Tomate Gourmet Pasta Tomate Gourmet, Morrón, Aceite de Oliva Extra Virgen, Cebollas. Dinner: Uvas Pasas Cefa Macro, Maní Macro Prodal, Leche en Polvo Michel Conaprole, Sardina Michel Nidemar, Leche en Polvo Michel Conaprole, Avena Aída Michel, Nuthos Uvas Pasas, Manzana Roja, Banana. Snacks/Other: Leche Descremada Blanca Nube Trabajo, Pepino, Pepino, Zanahoria, Manzana, Huevo Cocido. more...
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Losing 1.4 kg a Week
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michelljr1098's Weight History
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