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carolinesouza0392
Journal
15 May 22
carolinesouza0392's Journal, 15 May 22
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Weigh In record (no journal entry) for 15 May 2022
50.8 kg
Lost so far:
20.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2022:
194 kcal
Fat: 9.44g | Prot: 7.05g | Carbs: 21.04g.
Breakfast:
Abacate, Café, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca.
more...
177 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Apple Health - 23 hours and 35 minutes.
more...
Gaining 5.6 kg a Week
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carolinesouza0392's Weight History
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