Weigh In record (no journal entry) for 15 May 2022
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71.7 kg
Lost so far: 0.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 49.68g | Prot: 35.14g | Carbs: 103.34g.
Breakfast: Rhubarb Pie (One Crust). Lunch: Taco Bell Crunchy Taco, Coca-Cola Diet Coke. Dinner: Shrimp, Roasted Potato, Cucumber Salad with Creamy Dressing. Snacks/Other: Maker's Mark Bourbon Whiskey. more...
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Losing 1.9 kg a Week
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