Weigh In record (no journal entry) for 15 May 2022
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58.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 85.39g | Prot: 101.56g | Carbs: 287.09g.
Breakfast: Kirkland Signature Optifiber, V8 Low Sodium Original 100% Vegetable Juice, Earthbound Farm Organic Blueberries, Vital Proteins Collagen Peptides, Chamomile Tea (Brewed), Silk Pure Almond Milk - Unsweetened Original, Turmeric (Ground), Nature's Path Steel Cut Oats (Gluten Free). Lunch: Butter , Home Fries, Light Cream, Lipton Black Tea Bags, Toasted 100% Whole Wheat Bread, Fried Egg. Dinner: Oreo Chocolate Sandwich Cookies, Breyers Smooth & Dreamy Vanilla Bean Ice Cream, Sweet Potato , Mashed Potato made with Water (from Dry), Mayonnaise , Member's Mark Steelhead Trout. more...
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1960 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Motorbike Riding - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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Toni2c14's Weight History
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